EVERYONE TALKS ABOUT ME AND MY SIZE AND HOW DISCUSTING IT IS AS IF I DONT KNOW THAT I CANT STAND LOOKING AT MYSELF IN THE MIRROR LET ALONE TAKE PICTURES OF MYSELF. I WANT TO CHANGE IT IS HARD FOR ME TO DO ANYTHING ANYMORE. DO ANY OF YOU KNOW HOW HARD IT IS TO TRY AND PLAY WITH YOUR CHILD AND ONLY BE ABLE TO DO SO FOR ABOUT 5 MINUTES BECAUSE YOUR OUT OF BREATH.
THE PAIN FROM BEING SO OVERWEIGHT IS REAL HARD TOO. I CANT SLEEP COMFORTABLE ANYMORE I HAVE HAD TO SLEEP ONLY ON MY SIDES FOR THE LAST EIGHT YEARS AND THAT IS HARD TO DO BECAUSE MY HIPS AND RIBS ARE ALWAYS SORE FROM HAVING TO HOLD MY WEIGHT.
I CAN BEARLY TIE MY SHOES ANYMORE I NEVER THOUGHT IT WAS SO BAD UNTIL THE OTHER DAY I WENT TO GET A NEW PAIR OF SHOES AND COULD HARDLY TIE THEM IT WAS EMBARASING. BUYING CLOTHES ITS THE SAME WAY UNCOMFORTABLE THAT SOMEONE MIGHT SEE THAT MY SHIRT IS A 5X OR THAT MY PANTS ARE A SIZE 26. I HAVE NEVER FELT SO BAD ABOUT IT I ALWAYS THOUGHT I WAS DOING GOOD BUT NOW I FINALLY REALIZE ITS GONE TO FAR I AM 330LBS!!!!!
I WOKE UP AND SAID "CRYSTAL TODAY IS THE DAY IT IS TIME FOR YOU TO LOSE WEIGHT GET UP OFF YOUR ASS AND DO SOMETHING ABOUT IT"
YOU WANT TO KNOW WHAT I DID INSTEAD OF DRIVING THE MILE UP THE STREET TO GO TO THE STORE AND MY SONS DR APOINTMENT I WALKED. INSTEAD OF GOING INTO THE STORE AND GETTING A SNACK AND A SODA I GOT A WATER AND MY SON A JUICE THEN WALKED BACK HOME I AM TAKING OVER NOTHING IS GOING TO STAND IN MY WAY I CAN NO LONGER TAKE IT MY BODY IS SCREAMING HELP!!!!!!!!!!!!!!!!!
MY BLOG IS ABOUT LOSING WEIGHT AND WAYS TO DO IT, SUPPORTIVE CONVERSATIONS TO GIVE THE INSPIRATION TO NOT GIVE UP, HELPFUL TIPS ON WAYS TO MAKE LOSING WEIGHT EASIER FOR YOU. THIS BLOG WILL ALSO HAVE WEIGHTLOSS FRIENDLY RECIPES.
RECIPE****FRUIT SALAD
1/2 HONEY DEW MELON
1/2 CANALOPE
1/2 PINEAPPLE
1/2 SMALL WATERMELON
1 LB STRAWBERRIES
3-4 KIWIS
1-2 APLLES
2 HANDFULS GRAPES
WALNUTS (OPTIONAL)
1 TEDDY BEAR HUNNY
CUT ALL FRUIT INTO MEDIUM SMALL PIECES MIX TOGETHER ADD NUTS AND HONEY STIR.
THE HONEY KEEPS FRUIT FROM TURNING BROWN AND BRINGS THE JUICES OUT OF THE FRUIT IT IS REALLY GOOD MY BROTHER TAUGHT ME HOW TO MAKE IT
1/2 CANALOPE
1/2 PINEAPPLE
1/2 SMALL WATERMELON
1 LB STRAWBERRIES
3-4 KIWIS
1-2 APLLES
2 HANDFULS GRAPES
WALNUTS (OPTIONAL)
1 TEDDY BEAR HUNNY
CUT ALL FRUIT INTO MEDIUM SMALL PIECES MIX TOGETHER ADD NUTS AND HONEY STIR.
THE HONEY KEEPS FRUIT FROM TURNING BROWN AND BRINGS THE JUICES OUT OF THE FRUIT IT IS REALLY GOOD MY BROTHER TAUGHT ME HOW TO MAKE IT
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