MY BLOG IS ABOUT LOSING WEIGHT AND WAYS TO DO IT, SUPPORTIVE CONVERSATIONS TO GIVE THE INSPIRATION TO NOT GIVE UP, HELPFUL TIPS ON WAYS TO MAKE LOSING WEIGHT EASIER FOR YOU. THIS BLOG WILL ALSO HAVE WEIGHTLOSS FRIENDLY RECIPES.
RECIPE****FRUIT SALAD
1/2 HONEY DEW MELON
1/2 CANALOPE
1/2 PINEAPPLE
1/2 SMALL WATERMELON
1 LB STRAWBERRIES
3-4 KIWIS
1-2 APLLES
2 HANDFULS GRAPES
WALNUTS (OPTIONAL)
1 TEDDY BEAR HUNNY
CUT ALL FRUIT INTO MEDIUM SMALL PIECES MIX TOGETHER ADD NUTS AND HONEY STIR.
THE HONEY KEEPS FRUIT FROM TURNING BROWN AND BRINGS THE JUICES OUT OF THE FRUIT IT IS REALLY GOOD MY BROTHER TAUGHT ME HOW TO MAKE IT
1/2 CANALOPE
1/2 PINEAPPLE
1/2 SMALL WATERMELON
1 LB STRAWBERRIES
3-4 KIWIS
1-2 APLLES
2 HANDFULS GRAPES
WALNUTS (OPTIONAL)
1 TEDDY BEAR HUNNY
CUT ALL FRUIT INTO MEDIUM SMALL PIECES MIX TOGETHER ADD NUTS AND HONEY STIR.
THE HONEY KEEPS FRUIT FROM TURNING BROWN AND BRINGS THE JUICES OUT OF THE FRUIT IT IS REALLY GOOD MY BROTHER TAUGHT ME HOW TO MAKE IT
Monday, January 24, 2011
OK SO I TRIED FINDING STAIRS
I DONT HAVE STAIRS WHERE I LIVE EXCEPT THE TWO STEPS TO THE FRONT DOOR SO INSTEAD I PUT ON MY SHAPE UP SHOES AND WALKED 2 MILES NOW THAT HURT WAIRING THE SHOES THAT WAS FINE BUT AFTER ALL WAS SAID AND DONE ITFELT LIKE I HAD BEEN ON THE STAIR STEPPER FOR A FEW HOURS. SO FOR ANY OF YOU THAT HAVE BEEN CURIOUS ABOUT THE SHOES ITS A GOOD INVESTMENT. TO LET YOU IN ON A LITTLE SECRET I GOT MINE AT ROSS FOR $20, SO BEFORE YOU GO AND SPEND AN ARM AND A LEG CHECK YOUR LOCAL RETAIL STORES.
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